Heard about the benefits of T-Tapp and ready to experience them for yourself?
Looking to begin your T-Tapp journey? Want to get the BEST results in the shortest time? START HERE!! Learn every move in the 15 minute workout slowly and with all the tips you need to look and feel your best with T-Tapp Method!
T-Tapp Method 101
The T-Tapp Method of Movement is an incredibly effective way to lose more inches faster than any other workout. Not only that, but it works best when you slow it down, focus on doing each move with good "form" and NOT over-training.
"LESS is MORE" is our T-Tapp Method motto! You'll learn that when using this method of mindful movement, along with good form technique, it only takes 15 - 20 minutes every other day to get incredible results.
With T-Tapp Method, you'll learn that many of the "truths" we think we know about fitness and how to get good results simply aren't the ONLY truth.
Here's our T-Tapp Method TRUTH: You don't need to use weights, do lots of cardio, workout everyday for over an hour to get the results you desire. You just need to do our moves slowly, with muscle activation and proper alignment every other day.
VOILA! You'll get those inch loss results you've been looking for.
What Do You Get?
-
History & Philosophy
Everything you need to know about T-Tapp, it's history, and the mindset to have for the best results.
-
Bonuses
You even get 3 bonus classes, including a 14 minute floor class!
-
Detailed Instruction
This course has 15 videos packed full of instruction and details on every move within the Basic Workout+.
T-Tapp Method 101
Here is a sample of the benefits and results I've experienced (either personally or with my clients) from doing the T-Tapp Method:
- Amazing inch loss quickly
- Tightening of the "bat wing" granny arms
- Better blood sugar control (inch loss even in the belly)
- Reduction and even elimination of joint pain
- Better hormonal control even during peri and menopause
- Reduction of "dowagers hump"
- Better digestion and elimination
- Increase in muscle tone
- Increase in bone density even in hard to increase areas
- Better quality sleep
But there is a fly in the ointment...while T-Tapp Method absolutely can give you all these results...it works best when you are doing the basic moves correctly.
While Teresa Tapp was brilliant and developed this method of movement to help us all achieve the results her high fashion models got, she had a habit of talking and teaching quickly!
By the time we watched the move (visually), heard her describe how to do it (auditory) and then put it into our own body (kinesthetically), Teresa was on to the next moves.
She was hard to follow and it would take someone with a lot of patience to stick with it long enough to learn the moves. Most of us got frustrated and moved on to another kind of workout.
As a Master Trainer in the T-Tapp Method, this used to sadden me. If my clients couldn't come to see me, they felt they didn't have any way to do the workout.
The DVD's were just too fast for them to follow. That's why when I teach, I slow everything way down and give your brain and body time to learn each move effectively.
I used to teach this as an in-person 4 hour clinic only but now you can benefit from this slower teaching method too!
Think of this course as your personal, at home T-Tapp Master Trainer clinic.
Start Your T-Tapp Journey Here!
This course, T-Tapp Method 101, is the perfect place for you to begin your T-Tapp journey.
I go over every move in our 15 Minute Workout slowly (with modifications) and in detail so you will be able to follow along and learn it in your own time.
Then I give you 4 bonus classes so you can take your new moves out for a spin!!!
I've helped hundreds of women just like you get the incredible results the T-Tapp Method promises! Now it's time for you to become your own success story.
T-Tapp Method 101
© Copyrights by Balance For Health. All Rights Reserved.