You get a full body workout with just 3 T-Tapp moves. It's effective and time efficient for our busy life. 10 classes with 3 moves each! PLUS 3 different hoe downs for extra cardio!
Transformation in 20 minutes or less!
T-Tapp has so many amazing moves that can be put together in lots of different ways. Giving you endless workout possibilities.
And the best part is you only have to do 3 moves to get an amazing full body workout.
That's right! Only 3 moves!
With T-Tapp it really is all about LESS being MORE. You don't have to do hour long workouts with weights or big equipment to get the results you are looking for. It only takes 20 minutes of intentional, mindful movement.
In this class package you will get 10 workouts all under 20 minutes that only use 3 T-Tapp moves. I mix it up in every workout to give you plenty of variety too.
What Do You Get?
Warm Up
This 8 min warm up is great to do any time of the day!
10 Classes
All of these classes are under 20 minutes long and only use 3 T-Tapp moves!
3 T-Tapp Moves to Transformation
TESTIMONIALS
I have had Teresa Tapp's DVDs for a couple of years, I love her work outs, however, I had a difficult time keeping up with her, until I discovered Renee's T-Tapp approach. I love the walking work outs. I recently obtained the Ladybug work out, and of course had a difficult time getting through it. then by coincidence, Renee started a Ladybug challenge on her facebook page, I incorporate the two and am having success! I love Renee's spunkiness, transparency and compassion! I feel the walking workouts are the best, but am discovering the stretching classes to be most beneficial! love you Renee!
Tammy H.
I met Renee' in 2013 when my doctor suggested I seek her help to rehabilitate a shoulder injury I had sustained the previous year. She was the first healthcare professional since my injury to believe in my recovery. My work with her accelerated my recovery tremendously, and the fringe benefit was that I also reshaped my body! I even won my category in T-Tapp's 60-Day Challenge contest in 2014. Renee' is always looking for ways to incorporate the latest fitness science into her work and is one of the most giving and loving people I know. Whether it is T-Tapp or Stretch and Sculpt, I can confidently rely on Renee' to bring me the best training in the industry. I am most grateful to have found her!
Judy H.
I have been T-Tapping for over six years. For the past three years, I have been learning from Renee during her live and recorded classes. I have become addicted to Renee’s stretching and activation teaching style. I am so much more flexible, and my balance is greatly improving. Since I am in my 60’s, these two things are greatly important to me. I feel that I am aging backwards and able to keep up with my two young grandsons because of attending Renee’s classes. Renee’s on-line class packages are my perfect answer for getting the right balance of full-body movement, balance work, and muscle activation. I’m so grateful for Renee and totally hooked on her classes!!
Cindy B
Doing the variety of moving and stretching with Renee jump started inch loss for me. I'm getting more energy and tone, while also losing some weight. This has been important in not getting discouraged and giving up. I like the options of sculpting and then doing floor to keep going. The combination has been a winner for me.
Greta H
I have been working out with Renee consistently for the last 6 months. Renee has a gift for making a class feel like a one on one, even though I participate in the recorded classes. Her coaching has helped me drop a dress size to fit into a snug Mother of the Bride dress! She truly is a T-Tapp Whisperer & a Fitness Mentor that delivers results!
Lisa H.
I have had a variety of Renee’s packages, and they gave ALL been fabulous I have done walking classes, stretch classes, 15,30 and one hour classes. The recorded packages work best for me because I can use them when I travel. And bless her soul, Renee will often throw on a few extras, just because!!!
Pat P.
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